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What It Feels Like To Have ADHD

What It Feels Like To Have ADHD

It’s like my mind is running in 10 different directions.

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The Brain on ADHD

How does this brain disorder make it harder to pay attention and focus?

ADHD in Adults: http://wb.md/2mOWsBe

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Filed under: Autism

Bottom Line’s Treasury of Health Secrets for Seniors (1937 Remarkable Secrets from America’s Very Best Doctors and Health Experts) Reviews

Bottom Line's Treasury of Health Secrets for Seniors (1937 Remarkable Secrets from America's Very Best Doctors and Health Experts)

Hardcover Language: English ISBN-10: 0887237223 ISBN-13: 978-0887237225

Price: $ 21.00

1,001 Home Health Remedies for Seniors Paperback

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Bottom Line's Treasury of HEALTH SECRETS For Seniors Y13
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Vitamins – What are Vitamins – Types Of Vitamins

In this video I discuss what are vitamins, what do vitamins do, and how many vitamins are there. I also discuss the different types of vitamins, water soluble vitamins and fat soluble vitamins.

Transcript

Intro
Whats up dude, and whats up ladies? Bryan again, and in this video I am going to discuss vitamins. We are going to discuss what they are, how many of them there are, and the 2 different categories of vitamins, so, lets roll.

So, what exactly are vitamins? Vitamins are non-caloric micronutrients that are needed in small amounts for normal body functions. The best way to consume vitamins is through a variety of nutrient-dense foods. Supplements can be used to treat certain health concerns but there is insufficient evidence of any nutritional benefit in healthy people. However if supplements are consumed choosing a whole food based vitamin may be a viable option.

There are a total of 13 vitamins, which are divided into 2 categories, water- soluble which includes vitamin B’s and C; and fat -soluble vitamins A,D,E and K.

Water-soluble vitamins cannot be stored in the body, except for B6 and B12, and are readily excreted if not used. Because water-soluble vitamins are not stored in the body, consistent daily intake is important to avoid deficiencies. Water –soluble vitamins are necessary for enzymes involved in metabolism, without water soluble vitamins the enzymes will not work.

Unlike water-soluble vitamins, fat-soluble vitamins can be stored in the body for extended periods of time and later excreted. This storage usually occurs in the liver and adipose tissue.. The ability for the healthy body to store fat-soluble vitamins decreases the risk of deficiencies however, over consumption can lead to toxicity, also referred to as hypervitaminosis.

When consuming our vitamins through foods, the risk of over consumption is extremely rare. The risk of toxicity usually occurs through high amounts of supplementation.

In our vitamin video series, we will be giving each vitamin a rating of 1 to 5. 1 representing little concern and 5 for greatest concern. This is based on if most people are getting enough through their diet.

Bottom line: We will discuss the benefits and sources of individual vitamins in future videos. Keep in mind that eating a balanced diet can be difficult. But, try to eat a variety of fruits and vegetables with vibrant colors to consume all of the vital nutrients your body needs. With that said ask your doctor about any possible vitamin deficiencies and alter your diet/supplementation if needed. Comments and questions…like or dislike below.
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Filed under: Nutrition

Rheumatoid Arthritis Pain Relief: Treatment of rheumatoid arthritis through the immune system (Natural Health Books) (Volume 1)

Rheumatoid Arthritis Pain Relief: Treatment of rheumatoid arthritis through the immune system (Natural Health Books) (Volume 1)

  • Used Book in Good Condition
Heal Your Immune System and Rheumatoid Arthritis Pain Goes!

Yes, it can be just that simple. If you suffer with rheumatoid arthritis, you're probably taking medication for the pain and inflammation. Sure, they may help now. But what happens down the line as your rheumatoid arthritis progresses?

Wouldn't you rather be in remission and pain-free, with suffering a distant memory?

RA Goes Into Spontaneous Remission! There are proven ways to increase your chances of spontane

List Price: $ 6.99 Price: $ 6.99

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Famous Physical Therapists Bob Schrupp and Brad Heineck describe three common causes of hip pain. They also provide you with some things to look at which may help you determine what is causing your pain.

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Their book “Three Simple Steps To Treat Back Pain” is available on Kindle
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Thorne Research – Ultimate-E – Contains All of the Natural Forms of Vitamin E – 60 Gelcaps

Thorne Research - Ultimate-E - Contains All of the Natural Forms of Vitamin E - 60 Gelcaps

  • Contains all of the natural forms of vitamin E
  • Molecular distillation removes allergenic soy residues; no soy oil added
  • Provides gamma tocopherol, the form most often found in the diet
  • Thorne products contain ingredients from the purest sources worldwide. Flavors, colors, preservatives, and sweeteners derived from natural sources. Our products never contain gluten, Genetically Modified Organisms (known as GMOs), artificial preservatives, stearates, wheat, rye, barley, eggs, or nuts. This product does not contain dairy, soy, corn, yeast, sugar, or magnesium stearate.
  • This product is NSF Certified for Sport
Vitamin E in the form of mixed-tocopherols. Thorne Research's Ultimate-E contains pure, undiluted vitamin E. The vitamin E is extracted from a mixture of vegetable oils, including soy oil. However, any potentially allergenic soy residues are removed during the distillation process and, unlike most vitamin E products on the market, Ultimate-E is not diluted with soy oil. Since 1984, Thorne has set the standard for the exceptional formulation and quality manufacturing of nutritional supplements.

List Price: $ 43.90 Price: $ 47.20

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Filed under: Nutrition

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